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	<title>emily eats</title>
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		<title>Choco-Banana Shake ~</title>
		<link>http://www.emilyeats.com/?p=661</link>
		<comments>http://www.emilyeats.com/?p=661#comments</comments>
		<pubDate>Mon, 30 Aug 2010 15:14:15 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=661</guid>
		<description><![CDATA[
Frozen banana + fresh mint + avocado + cocoa powder = happiness.
This is one of those shakes which really is a meal replacement. It takes a while to get through, if you chew each mouthful, too. It&#8217;s comforting in sunshine and rain. You really can&#8217;t do any wrong. Play with the volumes until you find [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Courgette Salad</title>
		<link>http://www.emilyeats.com/?p=646</link>
		<comments>http://www.emilyeats.com/?p=646#comments</comments>
		<pubDate>Sun, 29 Aug 2010 20:48:50 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=646</guid>
		<description><![CDATA[
Over summer we kept things simple. Kept meals to just a few ingredients, hassle free to put together and light on time. More space to sit down and enjoy both the food and the company.  On week days there can be so many demands on your time that making dinner shouldn&#8217;t be an additional to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Barrio Soup ~</title>
		<link>http://www.emilyeats.com/?p=627</link>
		<comments>http://www.emilyeats.com/?p=627#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:55:50 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=627</guid>
		<description><![CDATA[
You know those afternoons when you&#8217;re trying so hard to keep your mind on the task at hand, but it&#8217;s just  been dragging on for that little bit too long? Those afternoons are when I start randomly getting ingredients popping up in my mind in little thought bubbles. I wind up with my work notes [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>So it&#8217;s been a while&#8230;</title>
		<link>http://www.emilyeats.com/?p=617</link>
		<comments>http://www.emilyeats.com/?p=617#comments</comments>
		<pubDate>Wed, 31 Mar 2010 19:49:50 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=617</guid>
		<description><![CDATA[
I got waylaid and needed a little time and space to just be.  I&#8217;ve been eating pretty good though, nothing fancy. I&#8217;m finding clean and simple food to be oh-so-satisfying these days.  I&#8217;ve been reading constantly, and spending more and more time away from machines, with all their glaring lights.  It&#8217;s pretty blissful to just [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Parsnip Polenta for an Autumn Night.</title>
		<link>http://www.emilyeats.com/?p=598</link>
		<comments>http://www.emilyeats.com/?p=598#comments</comments>
		<pubDate>Tue, 27 Oct 2009 22:01:05 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fall]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=598</guid>
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It seemed like a good idea at the time to buy that big bag of parsnips but I soon I began to wonder just how many ways I could cook these bold flavored roots up.  Baked or in soup seemed the obvious ways to go, but I felt like something a little different today.  Something [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>The Solution to Obesity, Part Two.</title>
		<link>http://www.emilyeats.com/?p=589</link>
		<comments>http://www.emilyeats.com/?p=589#comments</comments>
		<pubDate>Tue, 27 Oct 2009 21:11:38 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=589</guid>
		<description><![CDATA[The Observer on Sunday had an interesting article on obesity last Sunday. They were questioning whether obesity is a self inflicted condition, after it arose that a 70 stone (980 lbs / 444kg) man here in Britain  is costing the tax payer a lot of money. People are as upset at paying for obese people&#8217;s [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Solution to Obesity.</title>
		<link>http://www.emilyeats.com/?p=566</link>
		<comments>http://www.emilyeats.com/?p=566#comments</comments>
		<pubDate>Tue, 20 Oct 2009 21:11:42 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=566</guid>
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After taking a rather longer than intended hiatus from blogging due to a multitude of reasons, I find myself inspired to write again after attending a lecture on obesity and the impact it has on the economy.
I scribbled some random figures as the talk went on, such as

how 24% of Britons are presently obese
it cost [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>I ♥ Spicy Prawns.</title>
		<link>http://www.emilyeats.com/?p=536</link>
		<comments>http://www.emilyeats.com/?p=536#comments</comments>
		<pubDate>Wed, 26 Aug 2009 20:41:13 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=536</guid>
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With one more week of lodging with some kind and generous people and finding our way in their kitchen, we are coming to an end of the creative use-what-you&#8217;ve-got era of 2009.  Soon to move in to our own apartment in London after a long journey, which started in June of this year in New [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>We Went Picking Wild Blackberries.</title>
		<link>http://www.emilyeats.com/?p=502</link>
		<comments>http://www.emilyeats.com/?p=502#comments</comments>
		<pubDate>Thu, 20 Aug 2009 12:59:37 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=502</guid>
		<description><![CDATA[
Not far from where my parents live in South East England, you will currently find lanes lined with thick, scratchy blackberry bushes. They are sporadically protected by stinging nettles and the odd arm height thistle plant. Undeterred, we took a basin (with some bags for the overflow) and amid the afternoon haze plucked ripe berries [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Avocado Soup with Mango Salsa.</title>
		<link>http://www.emilyeats.com/?p=466</link>
		<comments>http://www.emilyeats.com/?p=466#comments</comments>
		<pubDate>Thu, 13 Aug 2009 12:52:47 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.emilyeats.com/?p=466</guid>
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So I&#8217;m a little obsessed with cold soups. The reason I especially like them right now (for I love them at any time, really) is I feel they create balance as I try to find a natural and pleasing equilibrium whilst I&#8217;m without a home of my own. Being that I&#8217;m one of those people [...]]]></description>
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		<slash:comments>13</slash:comments>
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