spring

Barrio Soup ~

April 20, 2010

You know those afternoons when you’re trying so hard to keep your mind on the task at hand, but it’s just  been dragging on for that little bit too long? Those afternoons are when I start randomly getting ingredients popping up in my mind in little thought bubbles. I wind up with my work notes on one side of my notebook and scribbles of various flavor combinations and inspirations on the other.

On the afternoon that this soup was born in my mind, it was sunny outside the office windows and in my mind I was back on vacation in Tucson. If you read my personal blog you’ll know I fell in love with the place last summer.  I was entranced by improbable flavors the chefs combined and this kind of playing around has flitted into my own creations ever since.

One of my favorite things to eat is chilled soup. I love how easy it goes down and how easily my body can digest and assimilate it. It’s simple food at its best. This soup is the culmination of my imagination of late night downtown Tucson dinners, the pink skies after sunset and the 90F heat after a day hiking among the saguaros ~

Barrio Soup

para dos

1/2 a medium butternut squash, peeled and cubed*

The fresh juice of 4 oranges (or a mix of water and their zest, if you want to properly food combine)

Half a vanilla pod

1 tsp whole cumin seeds

1 tbsp mesquite powder

1 small avocado

Ground chipotle chili powder to taste

Raw pumpkin seeds (again, omit if you want to properly combine, but they do add a nice bit of texture)

2 tbsp pure maple syrup

Fresh ground sea salt

Zest of one lime

Method ~

In a high speed blender (such as a Vitamix) blend together until smooth the butternut, orange juice, avocado, cumin, vanilla and mesquite with a little sea salt.  Pour into two bowls.

Top each bowl with a line of chipotle powder to taste. I like it pretty spicy so I go with a thick line of it. Top the line of chili with pumpkin seeds, drizzle the maple syrup over them, and then grind some sea salt on top, so it gets all involved with the maple syrup.  Sprinkle the lime zest over the top.

*You may wish to put the butternut in the refrigerator for an hour or so before making the soup, so it’s nice and cold.

So it’s been a while…

March 31, 2010

avo cauli ensalada

I got waylaid and needed a little time and space to just be.  I’ve been eating pretty good though, nothing fancy. I’m finding clean and simple food to be oh-so-satisfying these days.  I’ve been reading constantly, and spending more and more time away from machines, with all their glaring lights.  It’s pretty blissful to just close your eyes and listen to Jack Johnson live.  He’s so much better live, don’t you think?

Back to the food.

Most weeks we just head on over to the grocers and pick up whatever is organic and looks good and tasty. Tonight I had no idea what to make, but I did know I ought to do something with the cauliflower. I also knew it was cold and wet outside, and that Andy has been home sick.  So, a little comfort wouldn’t go astray, and maybe a little sweetness…. Behold the birth of the Cauli Avo Ensalada!:

{{pour deux}}

1 head of cauliflower

2 tsp ground mesquite

6 sundried tomatoes, soaked to reconstitute, then diced

8 mushrooms, washed and sliced

2 sprigs of fresh rosemary, chopped to almost a powder

1 handful of fresh flat leaf parsley, chopped

1 red onion, finely diced

2 large handfuls wild rocket/arugula

2 large handfuls watercress

2 avocados

Method

Preheat the oven to 350/180. Wash and dry the cauliflower, then slice into 1/2″ slices. Melt coconut oil on a baking tray, then lay the cauliflower slices in it, then turn them over, so they’re all lightly coated on both sides. Sprinkle with ground sea salt if you like, then pop them in the oven. Bake for 20 minutes on one side, then flip them and bake til they look bronzed and caramelized.

Meanwhile, mix together the rocket/arugula and watercress. Sprinkle in the onion, sun dried tomatoes and fresh herbs. Divide between two plates and then place the mushrooms on top. Open, peel and halve the avocados and split those between the two plates. When the cauliflower is done, divide between the two plates, atop the green salad, and sprinkle the warm cauliflower with the ground mesquite.

Eat whilst listening to a little Jack.

Smoked Salmon & Pea Salad.

August 6, 2009

salmonpeasaladIn the midst of so much chaos in our lives right now, such as living out of suitcases and perched in someone else’s home, simple food seems the only way to go.  In a kitchen not my own, and ensuring the food suits and satisfies all, I decided upon a salmon salad. Keeping meals simple also helps keep the food budget in tact as well as awakening the pallet to the pure enjoyment of each and every ingredient. It also helps with time. This salad won’t take you more than ten minutes to compile, then all you have to do is sit back and enjoy the balmy summer evening, preferably with a glass of rosé to your side.  It would also be really nice eaten al fresco. As it was I ate mine after my glass of rosé and I also ate it inside as we’d just returned from a four mile walk around the tree lined country lanes of Kent and were looking for a little cooling off time.  It was delicious regardless.

Mix it up: If you want to reduce the fat in this salad, you could make it in a bowl and turn it until the leaves are lightly coated with some avocado and then zest and squeeze the lime juice on afterward. It would also work well with grilled prawns in lieu of the salmon.

Smoked Salmon & Pea Salad

Serves 4

Ingredients

1 package of smoked salmon – enough for a thick fillet each (or double them up, as shown in the picture above)

200g (or a cup and a half) of mixed fresh peas including mange tout and sugar snaps

2 medium hass avocados

1 bunch of fresh dill

2 large handfuls of each of the following: baby red chard, baby spinach, wild rocket

1 stick of celery, peeled and finely chopped (optional, but adds a nice fresh crunch)

Zest and juice of one lime

1 tsp Fresh cracked pepper

Pinch freshly crushed sea salt

1/4 cup peppery tasting cold pressed extra virgin olive oil

Method

To make the dressing: Zest the lime in a measuring cup and squeeze in the juice. Add the pepper and salt, then using scissors, finely chop half the fresh dill in. Stir it up, then slowly stream the olive oil in, whisking until it’s fully combined.

To compile the salad:  Share the leaves evenly between the plates. Chop the peas on the diagonal in to thirds and place on top. If using celery, add that now too. Chop the remaining fresh dill over the plates evenly. Cut your avocados into quaters and peel them. Place one quater on one side of the salad and unfold some smoked salmon across it. Slice another quarter of the avocado and place on the other side of the plate, slices fanned out. Drizzle the salad with the dressing and serve with more cracked pepper to the side for people to help themselves to.