winter

Barrio Soup ~

April 20, 2010

You know those afternoons when you’re trying so hard to keep your mind on the task at hand, but it’s just  been dragging on for that little bit too long? Those afternoons are when I start randomly getting ingredients popping up in my mind in little thought bubbles. I wind up with my work notes on one side of my notebook and scribbles of various flavor combinations and inspirations on the other.

On the afternoon that this soup was born in my mind, it was sunny outside the office windows and in my mind I was back on vacation in Tucson. If you read my personal blog you’ll know I fell in love with the place last summer.  I was entranced by improbable flavors the chefs combined and this kind of playing around has flitted into my own creations ever since.

One of my favorite things to eat is chilled soup. I love how easy it goes down and how easily my body can digest and assimilate it. It’s simple food at its best. This soup is the culmination of my imagination of late night downtown Tucson dinners, the pink skies after sunset and the 90F heat after a day hiking among the saguaros ~

Barrio Soup

para dos

1/2 a medium butternut squash, peeled and cubed*

The fresh juice of 4 oranges (or a mix of water and their zest, if you want to properly food combine)

Half a vanilla pod

1 tsp whole cumin seeds

1 tbsp mesquite powder

1 small avocado

Ground chipotle chili powder to taste

Raw pumpkin seeds (again, omit if you want to properly combine, but they do add a nice bit of texture)

2 tbsp pure maple syrup

Fresh ground sea salt

Zest of one lime

Method ~

In a high speed blender (such as a Vitamix) blend together until smooth the butternut, orange juice, avocado, cumin, vanilla and mesquite with a little sea salt.  Pour into two bowls.

Top each bowl with a line of chipotle powder to taste. I like it pretty spicy so I go with a thick line of it. Top the line of chili with pumpkin seeds, drizzle the maple syrup over them, and then grind some sea salt on top, so it gets all involved with the maple syrup.  Sprinkle the lime zest over the top.

*You may wish to put the butternut in the refrigerator for an hour or so before making the soup, so it’s nice and cold.

Black Bean Chili & Margarita Guacamole

June 19, 2009

rusticchilliAs we empty our cupboards ready to move on, we find ourselves eating what we can. I haven’t brewed up beans in a while, but the last time I did I froze a few portions for a later date. On a whim one morning I pulled out the last portion of these beans, to let them thaw throughout the day.  I hadn’t really considered what I’d do with them since canned goods are at a minimum (read: no tomatoes).  After a quick meander from the veggies on the side, the veggies in the pantry and the veggies in our refrigerator, I put together a very rustic and light chili.  I had figured with a whole paprika pepper brewed in to the sauce it would be slightly piquant, but my taste test said otherwise, so I topped it with jalapeno slices.  I am not sure if the taste test was just me though as lately, on these cold (nay, freezing) winter days not even a gallon of chipotle on my avocado tastes remotely warm enough and has to be accented with yet more jalapenos.

You’ll note I didn’t season the chili with salt. This is because I really, really, felt like some, so added it all to the guacamole to taste it in it’s fullness.

margaritaguacamoleeeIngredients

For the Chilli:

1 cup black beans, cooked (or canned) and rinsed

1 yellow onion, diced

1 red bell pepper, chopped

1 paprika pepper, diced

2 tomatoes, chopped

1 heaped teaspoon freshly toasted cumin seeds

1 large pinch of ground coriander

Pinch of cayenne pepper

1 tbsp olive oil (or fat of your choice)

For the guacamole

1 avocado

1 large handful chopped fresh cilantro

1 tsp sea salt, crumbled

2 tsps fresh lime juice

Toppings

2 scallions, chopped on the diagonal

Handful of sliced pickled green jalapeno’s, or to taste

Method:

Heat the olive oil in a medium saucepan. Add the diced onion and cook for 5 or so minutes, until softened and fragrant. Whilst you do this, toast your cumin seeds in another pan.

To the onions add the cumin seeds, cayenne and coriander, then stir well.  Add the diced paprika and the chopped red bell pepper and stir again. When softening nicely, add the black beans and the tomatoes. Stir to incorporate and then put the lid on. Leave on a low heat for about twenty minutes, or until the tomatoes have collapsed to create a saucy chilli.

Whilst the chilli is brewing, mash up your avocado, and whip in the salt, lime juice and chopped cilantro leaves.

To serve divide the chilli between two bowls and top with the guacamole on one side, and a mix of jalapenos and scallions on the other.  Serve with a wedge of lime for squeezing over to your heart’s content.

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